It was an evening at home alone, when I first started thinking about creativity. I sat there staring at the desk in front of me and just felt a desire, an urge, to be creative. And I wanted to make something artsy of some kind: a drawing, a song, a poem. I wanted to be an artist, even if just for a few hours in my house alone. No pressure to show anyone or tell anyone what I did. I relaxed into my chair, closed my eyes for a few seconds and started drawing. When I finished, I had produced a pencil rendering of an old Chinese guy. Nothing special, but I felt completely at peace with myself. It was almost like I had been meditating for an hour. Except better.
But what is
it that had happened to me? How come I felt so good after doing a silly
drawing? The answer is: I was in the zone.
The creative
flow, or “the zone” in athlete’s terms, is something that every artist seems to
be on a hunt for. Yet it’s not something that can be forced. Creative flow has
to happen to you, like a kiss from a muse. It’s the optimal state of
consciousness for an artist and it is as elusive as an Edelweiss in wintertime.
When you’re in the flow, you lose your sense of time, you get a euphoric
“high”; you’re calm and still completely focused on what you are doing. It’s a
form of being in the now, and that’s why it felt like meditation to me.
Scientifically
speaking, the flow is the perfect balance of challenge and ability, so the
balance between task difficulty and your personal skills. The task has to be
hard enough to challenge your skills and make you interested in doing it. Not so
difficult that you give up, and not so easy that you get bored. The tricky part
is to hit that sweet spot or tiny window of perfect circumstances for creative
flow.
Once you know
what flow is and what it feels like to you, you have something to aim at and
something you can work on getting better at. Paying attention to what caused
that sense of flow will make it a lot easier to create it when you need it.
Another good
way to achieve it is to go slightly out of your comfort zone and tread a path
you haven’t walked before. Try to approach your creative process with the
courage to try something completely different. For example, if you are writing
something and you usually have the pictures of it in your mind, try to hear the
sounds that are part of your story.
It really is
mostly about finding out what works for you. In an upcoming post I’ll share with
you some of the strategies that I use. But for now, keep hiking up those
mountains of ideas and looking behind the rocks on your way. Maybe, after all,
it won’t be THAT difficult to find your Edelweiss.
A great first post Gabi!
ReplyDeleteThe elusive state of being in the zone is so awesome, time flies and at the same time you are present in every moment. Looking forward to reading your posts on how to enter that magic state of mind.
P.S. The old Chinese guy sketch totally rocks ;)