We all have moments when
we want to accomplish something and instead just get stuck. It’s called a creative
block. And, man, it can be one hell of a block. Moments like these make you
doubt everything, but mostly yourself and why you are doing what you are doing.
After struggling with my own creative blocks, I sat down and finally came up
with what can be called my personal master-list of strategies to combat a creative
block. As promised in an earlier post, I wanted to share with you what
you can do to enhance creativity. And I tried not to make this a superficial, I-already-read-that-somewhere-before
type of blog post. Whether I was successful at this, you’ll have to decide, but either way you might find a few
gems in here that can help YOU enhance your creativity.
1. Eat, drink, and get comfortable:
First
of all, you need to meet your basic needs. Sounds simple - and it is. Once you
got that out of the way, you’ll have it a lot easier when it comes to doing the
mental work.
2. Sweat!:
2. Sweat!:
As you
probably know, physical activity boosts brain power. Getting the blood pumping
and the juices flowing will give you superpowers in terms of creative thinking.
Don’t wipe yourself out, though. Working out to the point
where you’ve completely drained
your energy is not a good idea. Exert yourself in moderation. And do something
that is fun, an activity you actually enjoy.
3. Take a nap:
3. Take a nap:
Start
noticing when you are overly tired and when you need a break. Unless you’ve doped yourself with way too much coffee or Red
Bull, try to get a short snooze in. It will give you a much-needed energy boost
and help your brain to process whatever you are working on. Laying down for
20-30min will not use up too much of your work time but it will make the time
you really ARE working more productive.
4. Change your surroundings:
4. Change your surroundings:
Go
outside, sit in a café or coffeeshop, or make use of the public library. Just
get out of your usual work space and surroundings in order to stimulate your
brain and help you think beyond the treaded paths. Rearranging your furniture or
your desk alone will do the trick. Switching the medium may also be a good
idea. If you normally use the computer, go retro and do some good old
handwriting.
5. Meditate:
5. Meditate:
I know,
it sounds a bit woo-woo, but it helps. The trick is to let go of past regrets
and future fears. Free your mind of them and be in the now. This will assist
you in being present with what you are doing. Getting rid of whatever inhibits
you is what’s gonna spur your
creativity. Sometimes it can’t hurt
to be a bit of a new-age hippie.
6. Embrace mindless activities:
Do
something that doesn’t challenge your mind. A
good example would be to clean the house. Trust me, you just have to get past
the aversion. But then it will really help you dust out your mental cobwebs.
7. Talk to friends:
Get a
different opinion or different approach from someone. You don’t have to like your friends’ ideas or ever use them, but they will certainly steer
your mind in a different direction.
8. Recall past successes:
Go back
to your pinnacles of creativity and figure out what made them such successes.
9. Find an inspiring example:
Yes,
you can get inspiration from someone else’s work. Just vary (and I mean really vary – without
copyright infringement) the work of someone else. Everyone does it, but nobody
ever talks about it.
10. Be patient:
Sometimes
creativity takes time. There are many strategies to make creative thinking
easier, but trying to force it is not gonna work. Have a little bit of patience
and your great creative moment will come.
11. Enjoy the process:
This
point probably speaks for itself. Find pleasure in what you are doing and be
more process-oriented than goal-oriented. It takes all the fun out of it, if
you just focus on your goal. Roll with whatever you’re doing, and the outcome will surprise you.
12. Just do it:
Nike
had it right. Kicking procrastination in the ass and simply getting started might
not be a bad idea. If you are overwhelmed with the task (which is the main
reason to procrastinate, by the way), you have to get over it and start. Just
do it!
And now a few fun ones,
before I let you get back to being a creative genius.
13. Have a drink:
A
little bit of alcohol can’t hurt.
And I don’t mean you should get
completely wasted or do this on a regular basis, but once in a while a drink or
two can be a good idea. The point is to take away some of the inhibition that oftentimes
hinders creativity; and not to end up drooling, passed out on the floor....
14. Sing (badly and in private):
Give it
your all in the shower or in the car, with the music at full blast, singing at
the top of your lungs. Who cares that you can’t sing?! It’s
fun and, again, it frees your mind from the usual inhibitions.
15. Get naked:
If you
are REALLY stuck, take your clothes off and do whatever you have to do
butt-naked. It’s silly but why not try
it if you are REALLY stuck? And while you’re at it:
16. Have an orgasm:
Yes,
you read that right. Sex boosts creativity. The reason for this is that it’s similar to meditation. For a while, it makes you
forget everything around you and gives you the calm energy you need for
creative focus. And it’s a lot
more fun than meditation.
That’s it. You have the tools; now, choose one or more of
these strategies – whichever ones you think might work for you – and have at
it!
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